The gym - My thoughts...
It took me a long time to get to this point, It was hard to stop making the excuses and just get there. I always felt like I had a monkey on my back. (and a big ole hairy one too LOL)
It was something that I not only wanted to do …....albeit deep, DEEP inside..LOL but, something that I REALY NEEDED to do. I put it off and paid for a gym membership for like 9 months before I actually went for the first time! And even when I did go for the first time, I never went again for months and months....dispute everyone in my family supporting me, A mother who, after working for 8 hours was willing to come and sit with the kids so my husband and I could go to the gym together... I felt too guilty and kept putting it off. BUT, not only that....I was disgusted with myself.. Upset at how after my first time....30 min's on the elliptical/treadmill I had to leave. Not to mention i was only walking at a medium pace on the treadmill.....I had given it all I had that day, My legs were wobbly and burning.... My girlfriend was with me and I know she could have spent longer there but, I just couldn’t.
It is amazing what spending 5 years of your life being a mom, stressing over meals, work, dirty house, laundry (I LOATHE putting laundry away) and trying to create an established business can do to ones body! OIY! And mind. I don't even want to go there, its bad. It really is and I am missing out on things that I want to do just because I am too damn self conscious…I am truly uncomfortable in my own skin.
Today, especially today... I am really thoroughly disgusted with myself. Especially after doing so well all week And believe it or not, I am actually having a good day.. I woke up in a good mood, despite my ACHING body..... (does going to the gym cause heart burn??it is something really bothering me, I have only experienced it before when i was pregnant, and i am NOT pregnant..LOL))) this is actually a good thing. Instead of ignoring how fat I have become... and just being depressed about it.....I am accepting it, admitting it and knowing that it is what it is.
I NEED to do this. I just want to be healthy and motivated again, that is all I really want.… The only way I can be healthy and motivated is to go to the gym to exercise, watch what I eat and DRINK (still trying to cut back on the diet coke, perhaps eliminating it all together one day) and just BE HAPPY with whatever little progress I am making.
I am really trying to not get discouraged because even though i struggled to eat healthy all week and went to the gym 2 times, and exercised at home one day in the week... I did not drop a pound, not one single pound. I know that we can sometimes be just unrealistic but, come on... just one or 2 measly pounds for all of that effort is all i am asking. *BIG SIGH*
I am really aiming to go 3 days this week, last week I only went 2. If i can get past the ACHING body stage, it will be all good. I have my motivator... My husband who has been going faithfully 3 days...My body is just so flippin SORE. LOL
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In other news.....
Last weekend we piled everyone in the car, including the dog and drove out to Point Pelee... We had fun, it was SO NICE to get out of the house at last!!!! Here are a few photos.















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